Last year’s gym challenge | The results
With all the excitement over my new book I nearly forgot to tell you about how I got on in my gym challenge last year. […]
Book news | How to Find Joy in Five Minutes a Day is here
New year, new book, new happy dance: I’m delighted to be able to tell you that my latest book, How to Find Joy in Five […]
December empties | Hourglass, Soapsmith, Clarins, Kate Somerville and tons more
December empties, let’s be having you. It’s the end of my year-long empties project and what an interesting time it’s been. If you get the […]
5 Minutes to Improve Your Mental Wellbeing | Free online event
And a Happy New Year to you too! Lots of stuff to tell you about this month, but first I wanted to let you know […]
Forest Essentials | Ayurvedic skincare launch
This is likely to be my last post for 2021, but as we roll on into 2022 here’s something fresh and natural and lovely in […]
A birthday fitness challenge | #AD #GIFTED #CREATEDWITHADIDAS
It’s my birthday this week. On the day, I’m going to the gym to run 5.3k on the treadmill, do 53 press ups (on toes, […]
November empties | Estee Lauder, L’Occitane, Medik8 and more
Just time for a brief sashay though the empties bag this month. If your December is anything like as busy as mine then…well… I’ll meet […]
Soup and juice | New flavours from the Nutriseed 5:2 club
I’ve posted about my adventures in juice cleansing many times over the years, and about this time last year I told you about my experience […]
Dr Harris Anti-Wrinkle Sleep Mask review
This has been an interesting gadget to try out – the Dr Harris Anti-Wrinkle Sleep Mask. Well, I say gadget but I guess it’s also […]
October empties | Sunday Riley, Nivea and ..er..not much more, for a change
Looking back over October, my diary was really packed, mostly with good stuff. I had a superb week of gigs (Patti Smith! Nick Cave & […]