Opposable Thumbs

Opposable Thumbs

Adventures in being human by author & coach Joanne Mallon

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marks and spencer summer beauty bag 2023

Marks and Spencer summer beauty bag 2023 | What’s inside?

May 26, 2023 Joanne Mallon 0

It’s that time of year again! Summer is truly OFF and away, as the Marks and Spencer Summer Beauty Bag 2023 has launched. It’s on […]

London film & TV job fair

London events | Film & TV networking

May 9, 2023 Joanne Mallon 0

Just a quickie for anyone working in film & TV who would like some career help and networking opportunities. If you’re anywhere near London I’d […]

adidas gazelle bold

Spring walks with adidas

May 5, 2023 Joanne Mallon 0

#AD #GIFTED #CREATEDWITHADIDAS This is part 2 of my adidas haul (part 1 here), in which we take a lovely walk in the spring sunshine. […]

philip kingsley elasticizer bluebell woods

Philip Kingsley Elasticizer Bluebell Woods hair mask

April 25, 2023 Joanne Mallon 0

I’m pretty sure you’ll know this product – Philip Kingsley Elasticizer is a widely-loved, award-winning deep conditioning hair mask. I think I first discovered it […]

adidas sports bra pink

Spring fitness – adidas returns

March 29, 2023 Joanne Mallon 0

Hello friends! How are you getting on with your fitness adventures now that the New Year gym rush has ended? I am still busy in […]

Sylvia Plath’s skirt at Poets in Vogue

March 17, 2023 Joanne Mallon 0

I just wanted to share a few photos with you from an exhibition I went to in London recently. Poets in Vogue is an exhibition […]

one minute magic newsletter

One Minute Magic newsletter

February 24, 2023 Joanne Mallon 0

I’m starting a newsletter! Actually, it’s fairer to say that I’m having a play with a newsletter-type entity to see what it might become. The […]

Last year’s fitness challenge | The results

January 13, 2023 Joanne Mallon 0

This month, it’s been interesting to look back over the last year through the lens of my yearly fitness challenge. This is my yearly personal […]

seven days of self care podcast from 5 minutes to change your life

Podcast news | 5 Minutes to Change Your Life presents Seven Days of Self Care

December 28, 2022 Joanne Mallon 0

Year one of my podcast, 5 Minutes to Change Your Life, really exceeded my expectations, but that wasn’t difficult since my expectations were pretty much […]

The Body Shop Sweetness & Sunshine gift set

The Body Shop gift set + exclusive 20% off discount code

December 9, 2022 Joanne Mallon 0

I’ve already done my Body Shop Christmas shopping (using my own discount code) but I just wanted to show you this gift set I’ve been […]

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