Spring fitness update
This Spring fitness update comes to you fresh from a lunchtime gym class which I did not enjoy AT ALL. When you go to an […]
Spring empties
The empties bag is back! Looking very well-nourished, much like meself after a day on the Easter eggs. Last year I did a monthly empties […]
Cruelty-free skincare from Canada by Céla
I haven’t left the UK for a couple of years now because, well, you know, but Canada is definitely high on my list of places […]
Podcast news | 5 Minutes to Change Your Life recommended by Woman magazine
Top news, friends. Woman magazine has named my podcast 5 Minutes to Change Your Life as one of its “riveting podcasts to enjoy during me-time”. […]
Walking the South Downs Way (with added adidas)
#AD #GIFTED #CREATEDWITHADIDAS The lovely thing about living in Brighton is that although it’s a heck of a busy city, if you want a bit […]
Vegan skincare (and tea) from Dr Jackson’s
Do skincare and tea go together? I guess tea goes with everything so why not? Dr Jackson’s is a multi-award winning British brand specialising in […]
Vegan skincare | Algenist eye serum | A recommendation and a rant
I wanted to tell you about something that I both LOVE and UNLOVE. Schrödinger’s skincare, if you will. (And BTW I’m avoiding the H-word since […]
How to deal with stress
In the 20 episodes of 5 Minutes to Change Your Life that have been published so far, I’ve covered lots of different subjects. But the […]
Book news | Past, present and future publications
Just a few book news dumplings to drop on your plate today. First up, my book Find Your Why: How to Discover Your True Purpose […]
Podcast news | 5 Minutes to Change Your Life is here
Just wanted to tell you a little bit about a new project I’ve been working on recently. It’s my new podcast, and it’s called 5 […]