Re entry anxiety | How to cope with the world opening up again
It’s been a busy few weeks for me. Lots of coaching and book-related stuff happening (working up to my next book which is on its […]
confidence
Zoom anxiety | How to feel calmer when using Zoom
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
How to be less nervous at a blogger event
I wanted to call this post How Not to be Nervous at a Blogger Event – but then I realised that, for most of us […]
Anti-fashion: 5 great looks for women
I was thinking about personal style yesterday when I went to my BodyCombat class at the gym. There were two women in the front row […]
Mind the gap
Somebody lost a baby tooth in our house last week. Normally this would herald much excitement at the arrival of the tooth fairy, but unfortunately […]
Some Confidence Tips (and a Few Words About Pot Plants)
Regular coaching clients will be familiar with the pot plant speech. No, not that type of pot plant. The pot plant speech is my theory of confidence. […]