Opposable Thumbs

Opposable Thumbs

Adventures in being human by author & coach Joanne Mallon

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how to find calm in five minutes a day

Book news | How to Find Calm in Five Minutes a Day is here

October 14, 2023 Joanne Mallon 0

It’s here! My book about how to find calm has now been officially released into the world. Dennis has got his copy! Fingers crossed it […]

My bookshop!

June 16, 2023 Joanne Mallon 0

Later in the year my 8th book, a guide to being calm, will be published. So it seems a good time to open a wee […]

Sylvia Plath’s skirt at Poets in Vogue

March 17, 2023 Joanne Mallon 0

I just wanted to share a few photos with you from an exhibition I went to in London recently. Poets in Vogue is an exhibition […]

one minute magic newsletter

One Minute Magic newsletter

February 24, 2023 Joanne Mallon 0

I’m starting a newsletter! Actually, it’s fairer to say that I’m having a play with a newsletter-type entity to see what it might become. The […]

books by joanne mallon

Book news | Past, present and future publications

February 4, 2022 Joanne Mallon 0

Just a few book news dumplings to drop on your plate today. First up, my book Find Your Why: How to Discover Your True Purpose […]

5 minutes to change your life podcast

Podcast news | 5 Minutes to Change Your Life is here

January 28, 2022 Joanne Mallon 0

Just wanted to tell you a little bit about a new project I’ve been working on recently. It’s my new podcast, and it’s called 5 […]

how to find joy in five minutes a day

Book news | How to Find Joy in Five Minutes a Day is here

January 13, 2022 Joanne Mallon 0

New year, new book, new happy dance: I’m delighted to be able to tell you that my latest book, How to Find Joy in Five […]

Find Your Why book Joanne Mallon

Book news | Find Your Why is here

August 23, 2021 Joanne Mallon 0

Please join me in a giant YAY! as we celebrate the fact that Find Your Why : How to Discover Your True Purpose and Live […]

Book news & new cover reveal

April 9, 2021 Joanne Mallon 0

Just a little bit of book news for you this week. My new book Change Your Life in 5 Minutes a Day is featured in […]

Driving anxiety after lockdown - how to get back on the road

Driving anxiety after lockdown | How to get back on the road

February 19, 2021 Joanne Mallon 0

I’ve been doing a few media interviews this week about driving anxiety after lockdown – in particular, why is it an issue now, and what […]

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