Podcast news | 150k listens – thank you!
My wellbeing podcast, 5 Minutes to Change Your Life, has reached the amazing milestone of 150,000 listens! Thank you very much if you’ve been listening!
lifestyle
Walking New York
I’ve been to New York! That’s the news. It was a trip of a lifetime for sure (though of course now I’d love to go […]
Podcast news | Season 6 of 5 Minutes to Change Your Life launches with a deep dive on stress
Just a little bit of podcast news for you today, for anyone who likes their podcasts short and to the point. 5 Minutes to Change […]
New podcast series | The A to Z of How to Lift Yourself
Hello! I just wanted to let you know about a new podcast series I’ve started recently. This is part of my regular podcast, Five Minutes […]
London events | Frameless immersive art gallery review
I had a lovely day out with the daughter in London this week, stopping off at the new Frameless immersive art gallery which has just […]
Organic vegan skincare | Desavery Lit! Daily Serum
It’s been a couple of years since I looked at the Desavery range of sustainable vegan skincare. TBH I was surprised it’s been so long […]
My bookshop!
Later in the year my 8th book, a guide to being calm, will be published. So it seems a good time to open a wee […]
Vegan skincare | Tea & Tonic
Tea & Tonic is the second company I’ve come across recently that’s marrying tea and skincare. I like this inside and outside holistic approach to […]
Podcast news | 5 Minutes to Change Your Life recommended by Woman and Home magazine
As I told you recently, the second season of my podcast, 5 Minutes to Change Your Life, has just launched. It all seemed to be […]
Podcast news | 5 Minutes to Change Your Life season 2
After a brief hiatus (really, just a pause to inhale), my podcast 5 Minutes to Change Your Life is back back BAACK for a fresh […]