Three breathing techniques to help you feel calmer now
One of the few good things to be said about anxiety is that there are lots of ways to deal with it, both in the […]
lifestyle
Zoom anxiety | How to feel calmer when using Zoom
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
February empties | REN, Emma Hardie, Skin Regimen, Byredo and more
Blimey, March came around quick, didn’t it? Perhaps the world is speeding up. Time to mark it up via the medium of empties. This is […]
Scented candles by Sanctuary Spa
Sanctuary Spa is a brand I’m sure you’ll know for their bodycare products, especially their in-shower body moisturiser which has attracted a massive following since […]
Book news | Change Your Life in 5 Minutes a Day is here
I told you it was on its way, and now here it is – my book Change Your Life in 5 Minutes a Day has […]
Adventures in juice cleansing | Nutriseed 5:2 review UPDATED WITH EXCLUSIVE DISCOUNT CODE
Nutriseed 5:2 – how it started Long term readers will know that I’ve been interested in juice cleansing since 2014, when I first did 4 […]
Organic body care | Bath time with The Organic Pharmacy
Two gorgeous organic body care bath products from The Organic Pharmacy arrived with me this week. I would say that it’s proper bath season, but […]
Natural aromatherapy from Bali | Utama Spice
Today’s post is for those of you who are interested in natural ingredients and responsibly souced products. I was recently contacted by the people from […]
3 ways to keep your teeth clean and healthy*
**This is a sponsored post commissioned by Colgate. The product was gifted by Colgate but all views are my own. Dentists in the UK are […]
Candle tunneling fix
This week ~ shockers ~ I actually learned something useful on social media: how to fix candle tunneling. Trust me, this is gold. I’ve been […]