
Three breathing techniques to help you feel calmer now
One of the few good things to be said about anxiety is that there are lots of ways to deal with it, both in the […]
One of the few good things to be said about anxiety is that there are lots of ways to deal with it, both in the […]
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
Blimey, March came around quick, didn’t it? Perhaps the world is speeding up. Time to mark it up via the medium of empties. This is […]
Sanctuary Spa is a brand I’m sure you’ll know for their bodycare products, especially their in-shower body moisturiser which has attracted a massive following since […]
I told you it was on its way, and now here it is – my book Change Your Life in 5 Minutes a Day has […]
Nutriseed 5:2 – how it started Long term readers will know that I’ve been interested in juice cleansing since 2014, when I first did 4 […]
Two gorgeous organic body care bath products from The Organic Pharmacy arrived with me this week. I would say that it’s proper bath season, but […]
Today’s post is for those of you who are interested in natural ingredients and responsibly souced products. I was recently contacted by the people from […]
**This is a sponsored post commissioned by Colgate. The product was gifted by Colgate but all views are my own. Dentists in the UK are […]
This week ~ shockers ~ I actually learned something useful on social media: how to fix candle tunneling. Trust me, this is gold. I’ve been […]
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