Vegan skincare (and tea) from Dr Jackson’s
Do skincare and tea go together? I guess tea goes with everything so why not? Dr Jackson’s is a multi-award winning British brand specialising in […]
lifestyle
How to deal with stress
In the 20 episodes of 5 Minutes to Change Your Life that have been published so far, I’ve covered lots of different subjects. But the […]
Book news | Past, present and future publications
Just a few book news dumplings to drop on your plate today. First up, my book Find Your Why: How to Discover Your True Purpose […]
Podcast news | 5 Minutes to Change Your Life is here
Just wanted to tell you a little bit about a new project I’ve been working on recently. It’s my new podcast, and it’s called 5 […]
Book news | How to Find Joy in Five Minutes a Day is here
New year, new book, new happy dance: I’m delighted to be able to tell you that my latest book, How to Find Joy in Five […]
Soup and juice | New flavours from the Nutriseed 5:2 club
I’ve posted about my adventures in juice cleansing many times over the years, and about this time last year I told you about my experience […]
Autumn scents from ARRAN Sense of Scotland (and a Diptyque Figuier dupe)
(contains gifted products and affiliate links) Today I want to show you a few home scent products from ARRAN Sense of Scotland which are particularly […]
Three breathing techniques to help you feel calmer now
One of the few good things to be said about anxiety is that there are lots of ways to deal with it, both in the […]
Zoom anxiety | How to feel calmer when using Zoom
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
February empties | REN, Emma Hardie, Skin Regimen, Byredo and more
Blimey, March came around quick, didn’t it? Perhaps the world is speeding up. Time to mark it up via the medium of empties. This is […]