Podcast news | 5 Minutes to Change Your Life is here
Just wanted to tell you a little bit about a new project I’ve been working on recently. It’s my new podcast, and it’s called 5 […]
inspiration
The oldest in the class
Last night I went to my first group exercise class in about 6 months. It was kind of daunting to step into but really fun […]
Zoom anxiety | How to feel calmer when using Zoom
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
Three easy ways to feel more positive today
The feedback I’ve had so far on my new book, is that people like the fact that it’s something positive and optimistic emerging out of […]
Book news | Change Your Life in 5 Minutes a Day is here
I told you it was on its way, and now here it is – my book Change Your Life in 5 Minutes a Day has […]
Travel Inspiration: Things you never knew about Hawaii*
It’s Easter holiday time and this week I’m off to a super secret destination (it’s not that exciting really, and there’s no real reason for […]
Unboxing Baebox for teens
Baebox for Teens is a product I first mentioned in the Christmas gift guide for teenagers. At the time, it was just launching, so […]
Adventures in decluttering – part two
I recently wrote about decluttering your beauty stash. Part of the point of writing that was, of course, to give myself the necessary kick up […]
3 ways to declutter your beauty stash
It’s that time of year isn’t it? When we’re all overwhelmed with STUFF and feel the need to create a new, clean slate to […]
How to get 10,000 steps a day, every day
Since it’s January, let’s all be healthy living detox bores together. That way we will balance out the non stop wine and cheese buffet that […]