Opposable Thumbs

Opposable Thumbs

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A treasure hunt walk around Brighton | Tried and tested

February 25, 2021 Joanne Mallon 0

A magical thing happened last weekend – we left the house! All of us! Including the teenager! Wild times. Obviously we’ve all been going on […]

Driving anxiety after lockdown - how to get back on the road

Driving anxiety after lockdown | How to get back on the road

February 19, 2021 Joanne Mallon 0

I’ve been doing a few media interviews this week about driving anxiety after lockdown – in particular, why is it an issue now, and what […]

sanctuary spa scented candles

Scented candles by Sanctuary Spa

February 11, 2021 Joanne Mallon 0

Sanctuary Spa is a brand I’m sure you’ll know for their bodycare products, especially their in-shower body moisturiser which has attracted a massive following since […]

January empties | Elizabeth Arden, The Body Shop, NARS and more

February 5, 2021 Joanne Mallon 0

I feel like this is a year to use stuff up and buy less, not more. Cherish what you have and enjoy it. Don’t save […]

weights at home - set of dumbbells

Working out with weights at home

January 29, 2021 Joanne Mallon 0

This week, let’s talk about using weights at home, especially dumbbells – which weights to buy and how to use them. As I mentioned in […]

feel more positive today

Three easy ways to feel more positive today

January 22, 2021 Joanne Mallon 0

The feedback I’ve had so far on my new book, is that people like the fact that it’s something positive and optimistic emerging out of […]

change your life in 5 minutes a day front cover

Book news | Change Your Life in 5 Minutes a Day is here

January 14, 2021 Joanne Mallon 0

I told you it was on its way, and now here it is – my book Change Your Life in 5 Minutes a Day has […]

Fitness challenge 2020 and beyond | Keep on moving

January 6, 2021 Joanne Mallon 1

Usually at this time of year I would be sharing with you the results of my yearly gym challenge. This is the yearly personal challenge […]

Nutriseed 5:2 review

Adventures in juice cleansing | Nutriseed 5:2 review UPDATED WITH EXCLUSIVE DISCOUNT CODE

December 21, 2020 Joanne Mallon 0

Long term readers will know that I’ve been interested in juice cleansing since 2014, when I first did 4 days of a juice-only detox. After […]

organic body care by The Organic Pharmacy

Organic body care | Bath time with The Organic Pharmacy

December 9, 2020 Joanne Mallon 0

Two gorgeous organic body care bath products from The Organic Pharmacy arrived with me this week. I would say that it’s proper bath season, but […]

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