My FitBit birthday – What happens when you use a FitBit for a year?
It’s my FitBit birthday – a year to the day since I started using the daily fitness tracker to monitor my every day activity. And […]
fitness & wellbeing
How I went to the gym last year – 2015 stats
Happy New Year and I hope 2016 is treating you kindly so far. I have no New Year Resolutions to share with you, though feel […]
How to stop worrying
In the last post about fear I mentioned Susan Jeffers’ book Feel the Fear and Do it Anyway. This is book is an international […]
#Juneathon day 30 – The finish line!
~channelling Lionel Ritchie~ And now that we’ve come To the end of our Juneathon There’s something I must say out loud… You’re once Twice Three […]
#Juneathon day 29 – Alive and kicking
Nearly there! I will be glad of a rest, though I think I might miss Juneathon when it’s over. Today’s exercise was sponsored by […]
#Juneathon days 26,27 & 28 – Nearly there
For once as I write this I haven’t done my daily exercise for the Juneathon challenge. A day doing boring house stuff has taken my […]
#Juneathon days 24 & 25 – It’s Harry Potter day!
Just a quick one from me because I am having one of those days with too much stuff going on, not enough hours. Most importantly, […]
#Juneathon day 23 – Room for a little one
I nearly forgot to do this post, which would’ve made me GAH! no end because I did do the exercise part of the challenge. […]
#Juneathon day 22 – What to wear to the gym
Last full week of Juneathon. If you are bored reading about it, imagine how I feel writing about it? At least you don’t have to […]
#Juneathon day 21 – Is this thing still on?
If this daily exercise challenge was a piece of cheese, today would be the mouldy bit that nobody wants, except for some insane types who […]