Opposable Thumbs

Opposable Thumbs

Adventures in being human by author & coach Joanne Mallon

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how to find calm in five minutes a day

Book news | How to Find Calm in Five Minutes a Day is here

October 14, 2023 Joanne Mallon 0

It’s here! My book about how to find calm has now been officially released into the world. Dennis has got his copy! Fingers crossed it […]

books by joanne mallon

Book news | Past, present and future publications

February 4, 2022 Joanne Mallon 0

Just a few book news dumplings to drop on your plate today. First up, my book Find Your Why: How to Discover Your True Purpose […]

how to find joy in five minutes a day

Book news | How to Find Joy in Five Minutes a Day is here

January 13, 2022 Joanne Mallon 0

New year, new book, new happy dance: I’m delighted to be able to tell you that my latest book, How to Find Joy in Five […]

Book news & new cover reveal

April 9, 2021 Joanne Mallon 0

Just a little bit of book news for you this week. My new book Change Your Life in 5 Minutes a Day is featured in […]

feel more positive today

Three easy ways to feel more positive today

January 22, 2021 Joanne Mallon 0

The feedback I’ve had so far on my new book, is that people like the fact that it’s something positive and optimistic emerging out of […]

change your life in 5 minutes a day front cover

Book news | Change Your Life in 5 Minutes a Day is here

January 14, 2021 Joanne Mallon 0

I told you it was on its way, and now here it is – my book Change Your Life in 5 Minutes a Day has […]

New book news from Joanne Mallon

New new book news

October 15, 2020 Joanne Mallon 0

Just time for a quick post this week because I have two lots of new book news to share with you. New book news the […]

Books to read now Lockdown reading

Lockdown reading | Books to read now

June 5, 2020 Joanne Mallon 0

As we wade through this funny old time, here’s what I’ve been reading. Can you help me out with some ideas as to what to […]

New book news

New book news UPDATED

April 3, 2020 Joanne Mallon 0

How are you doing this week? Again, I am unlikely to believe you if you say ‘Fine’ but I will take ‘Getting through it’ as […]

mental health book recommendations

3 books to help support your mental health #MentalHealthAwarenessWeek

May 18, 2018 Joanne Mallon 4

  I hope you’ve enjoyed the posts about mental health this week and found them useful in some way. Firstly we looked at how bloggers […]

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