wellbeing Archives - Opposable Thumbs

July 25, 2022 Joanne Mallon 0

As I told you recently, the second season of my podcast, 5 Minutes to Change Your Life, has just launched. It all seemed to be […]

June 27, 2022 Joanne Mallon 0

After a brief hiatus (really, just a pause to inhale), my podcast 5 Minutes to Change Your Life is back back BAACK for a fresh […]

October 10, 2016 Joanne Mallon 19

The theme of this year’s World Mental Health Day is psychological first aid and the support people can provide to those in mental distress. So […]

July 1, 2016 Joanne Mallon 90

These are stressful times for sure, no matter what is going on in your life. So let’s try out a gift set that’s designed […]

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