mental health Archives | Opposable Thumbs

May 18, 2018 Joanne Mallon 4

I hope you’ve enjoyed the posts about mental health this week and found them useful in some way. Firstly we looked at how bloggers […]

May 16, 2018 Joanne Mallon 7

Up until quite recently, I was sleeping like a baby – waking every few hours, wide awake at 3am and persistently wailing and grouchy. […]

May 14, 2018 Joanne Mallon 12

As this is Mental Health Awareness Week, I’m going to be publishing a few posts on the theme of mental health this week, starting […]

March 2, 2018 Joanne Mallon 7

One of the most important messages of my book about fear of driving (modelled here by Dennis the cat) is that this is an […]

October 10, 2016 Joanne Mallon 18

The theme of this year’s World Mental Health Day is psychological first aid and the support people can provide to those in mental distress. So […]