fitness

Longterm readers will know that I do a yearly gym challenge, where I aim to go to the gym 150 times a year, and it always turns out to be a lot, lot harder than I expected. Since this is the fourth year of the gym challenge, I've racked up over 500 gym visits and unsurprisingly I'm ready for a change.

One class I've wanted to try for a while is Zumba, a dance-based aerobic workout set to Latin rhythms. I was even thinking about changing gyms to try it out. Turns out I don't even have to leave the house.

A new Zumba Fitness video game has just been released, and I was sent a copy of the Wii version to try out. It comes with a special belt to tuck your Wii controller into, so the game can track your movements – the idea is to move in rhythm with the onscreen instructor.

This ad gives you a taste of the moves and shows you how it works with the belt. Ignore the cheesy voiceover: