Opposable Thumbs

Opposable Thumbs

Adventures in being human by author & coach Joanne Mallon

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feel good habits that work

Mental Health Awareness Week | My feel good habits

May 14, 2021 Joanne Mallon 0

I seem to be talking to people about stress a lot recently. The air is thick with it. The whole world’s been wrapped in it […]

Zoom anxiety | How to feel calmer when using Zoom

March 26, 2021 Joanne Mallon 0

There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]

feel more positive today

Three easy ways to feel more positive today

January 22, 2021 Joanne Mallon 0

The feedback I’ve had so far on my new book, is that people like the fact that it’s something positive and optimistic emerging out of […]

5 easy ways to reduce stress

Five easy ways to reduce stress *

November 24, 2020 Joanne Mallon 0

*This is a collaborative sponsored post Today we’re talking about some quick and easy ways to reduce stress. I’m not being flippant about this because […]

When you lose a freelance contract

January 22, 2014 Joanne Mallon 2

What to do when you lose a freelance contract

Why I’m supporting Home-Start with my book

November 28, 2011 Joanne Mallon 7

  I’m really excited that the publication date for my book about toddlers is only days away – it should be availableĀ before Christmas, in paperback […]

Half term, half working? 5 ways to combine freelancing with school holidays

February 21, 2011 Joanne Mallon 7

So it is half term and I am hiding in my office. One of my children has scarpered to a friend’s house. TheĀ  other is […]

Filth, music and art – inspirational reading for weirdos

February 14, 2011 Joanne Mallon 0

A million years ago, when I started in coaching, I tried to read as much mind/body/spirit-type inspirational guff as I could. Every week I would […]

time to write

The Invisible Book and Why Time to Write is a Necessity, Not a Luxury

February 3, 2010 Joanne Mallon 4

When I’m working with new coaching clients, we start by looking at the kinds of things that they’re not doing, but would like to be […]

I Dreamed a Dream

October 5, 2009 Joanne Mallon 3

I came across a coach this week who wasn’t sure how to handle a client who dreamed of becoming a writer for the NME. She […]

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