
Mental Health Awareness Week | My feel good habits
I seem to be talking to people about stress a lot recently. The air is thick with it. The whole world’s been wrapped in it […]
I seem to be talking to people about stress a lot recently. The air is thick with it. The whole world’s been wrapped in it […]
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
The feedback I’ve had so far on my new book, is that people like the fact that it’s something positive and optimistic emerging out of […]
*This is a collaborative sponsored post Today we’re talking about some quick and easy ways to reduce stress. I’m not being flippant about this because […]
What to do when you lose a freelance contract
I’m really excited that the publication date for my book about toddlers is only days away – it should be availableĀ before Christmas, in paperback […]
So it is half term and I am hiding in my office. One of my children has scarpered to a friend’s house. TheĀ other is […]
A million years ago, when I started in coaching, I tried to read as much mind/body/spirit-type inspirational guff as I could. Every week I would […]
When I’m working with new coaching clients, we start by looking at the kinds of things that they’re not doing, but would like to be […]
I came across a coach this week who wasn’t sure how to handle a client who dreamed of becoming a writer for the NME. She […]
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