Tried and tested: How to really go to the gym 3 times a week
As this was year four of my gym challenge (in which I aim to go to the gym 150 times a year AKA 3ish times […]
inspiration
Six free activities to do in the school holidays
As the holidays rumble on and your pile of parental moolah dwindles, here are six things you can do for free to keep the kidlings entertained: […]
Filth, music and art – inspirational reading for weirdos
A million years ago, when I started in coaching, I tried to read as much mind/body/spirit-type inspirational guff as I could. Every week I would […]
The Invisible Book and Why Time to Write is a Necessity, Not a Luxury
When I’m working with new coaching clients, we start by looking at the kinds of things that they’re not doing, but would like to be […]
New Year Resolutions for Freelancers
So the new year is off the starting blocks, and next week we will be welcoming Blue Monday. More than just a New Order song or the […]
I Dreamed a Dream
I came across a coach this week who wasn’t sure how to handle a client who dreamed of becoming a writer for the NME. She […]