In my book about fear of driving, I look at how music can really help you feel less nervous and more confident when you’re driving.
Music takes us mentally to another place, so a carefully-chosen driving playlist can help to take you to a better place when you’re driving. The right track can be the difference between an enjoyable drive and a panic attack on the road. Choose the songs you love to listen to when you drive and it will help you to love driving too.
As ably demonstrated here by the legendary Alan Partridge in Alpha Papa, every drive deserves its soundtrack: