Last year’s gym challenge – this time with added plot twist
It’s that time of year again, where I fess up to how much exercise I did last year. If you have been following this blog […]
exercise
My exercise challenge for last year – the results!
Gather round chums, it’s my yearly exercise challenge (entirely unsurprising) reveal time! Now, I don’t do New Year resolutions, but I do set a […]
Active wear for curvy girls
Generally, it doesn’t matter what you wear to the gym. Here in Brighton, it matters even less. You could turn up in a full […]
My fitness challenge for last year – the results
This is my annual post where I report back on the previous year’s fitness challenge – but this year there’s a twist! Stay tuned for […]
Fitstop: What happens in a Fat Burner class at the gym?
A new job means a new weekly schedule, which means finding new corners in which to squeeze a little exercise. Hence I came to […]
5 mental health benefits of exercise
The theme of this year’s World Mental Health Day is psychological first aid and the support people can provide to those in mental distress. So […]
Tried and tested: How to really go to the gym 3 times a week
As this was year four of my gym challenge (in which I aim to go to the gym 150 times a year AKA 3ish times […]
Planning to go to the gym 3 times a week? Don’t bother
I was interested to read on The Guardian’s website that Zoe Williams thinks that the gym is a con. Williams admits that she doesn’t […]