Caffeine skincare – what is it and what can it do for your skin?
I found that when I gave up caffeine in drinks, my sleep improved. So if I take up caffeine in skincare, what’s that likely to […]
Search Results for mental health
Last year’s gym challenge – this time with added plot twist
It’s that time of year again, where I fess up to how much exercise I did last year. If you have been following this blog […]
My fitness challenge for last year – the results
This is my annual post where I report back on the previous year’s fitness challenge – but this year there’s a twist! Stay tuned for […]
Autumn fitness: Kettlebells and glitter
I like to change up my fitness routine from time to time. I take the attitude that I’ll be exercising for life, but I […]
Dermalogica Phyto Replenish Oil
Bang on time for the weather getting colder comes Dermalogica’s newest release, the super-lightweight, plant-based Phyto Replenish Oil. Dermalogica is a brand that […]
In conversation with Zoe Williams
I first encountered Zoe Williams over a dozen years ago. I was working for Carlton TV as a producer for Thursday Night Live (a current affairs […]