Beauty Box for over 40s | Time of Your Life Box
It’s easy to feel excluded by the beauty industry when you’re over 40. Often we are not of interest to brands, unless it’s to […]
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Fear of driving – I told you that you weren’t alone
One of the most important messages of my book about fear of driving (modelled here by Dennis the cat) is that this is an […]
Amazon Echo Dot review – What does it do and do you need one?
The Amazon Echo Dot is set to be one of the big little gadgets of Christmas 2017. I’ve been having a play with one […]
How to get 10,000 steps a day, every day
Since it’s January, let’s all be healthy living detox bores together. That way we will balance out the non stop wine and cheese buffet that […]
Info for PRs & disclosure
Social media stats I have 10k followers on Twitter and am active on Instagram (4k followers), Pinterest (1k followers, 18k views/month) and Facebook (1.5k likes). Domain […]
#Juneathon day 16 – ALL THE CAKE
Today promises to be extra busy so I’ve already done my daily Juneathon exercise first thing in the morning. I’m off to London to […]
Keeping fit in the summer
Welcome to summer. I think I must be the only person in the world to have done Couch to 5K and not fallen in love […]
Media Training: Making the Most of Your Media Interviews
I have been invited on to PR101 Radio to talk about how you can promote your business through doing media interviews. Though sometimes I think the […]