Parents of teenagers, this one’s for you*
I’ve got two teenagers with exams coming up, and I can see that life is pretty tough for them and their peers. As for […]
Search Results for mental health
My exercise challenge for last year – the results!
Gather round chums, it’s my yearly exercise challenge (entirely unsurprising) reveal time! Now, I don’t do New Year resolutions, but I do set a […]
Star Wars hotel room take two
Last year I wrote about my flying visit to Brighton’s new Star Wars hotel room. I didn’t get to stay in it at the time, […]
Last year’s fitness challenge | The results
This month, it’s been interesting to look back over the last year through the lens of my yearly fitness challenge. This is my yearly personal […]
Spring fitness update
This Spring fitness update comes to you fresh from a lunchtime gym class which I did not enjoy AT ALL. When you go to an […]
Walking the South Downs Way (with added adidas)
#AD #GIFTED #CREATEDWITHADIDAS The lovely thing about living in Brighton is that although it’s a heck of a busy city, if you want a bit […]
Vegan skincare (and tea) from Dr Jackson’s
Do skincare and tea go together? I guess tea goes with everything so why not? Dr Jackson’s is a multi-award winning British brand specialising in […]
The oldest in the class
Last night I went to my first group exercise class in about 6 months. It was kind of daunting to step into but really fun […]
Zoom anxiety | How to feel calmer when using Zoom
There’s been a lot of discussion about Zoom anxiety recently, with one company even launching Zoom-free Fridays to help their employees deal with the stress. […]
Caffeine skincare – what is it and what can it do for your skin?
I found that when I gave up caffeine in drinks, my sleep improved. So if I take up caffeine in skincare, what’s that likely to […]