
Gym Challenge 2009 – The Result!
So here, in all its naked statistical glory, is the result of my 2009 gym challenge. If you remember, the target for the year was 151 […]
So here, in all its naked statistical glory, is the result of my 2009 gym challenge. If you remember, the target for the year was 151 […]
(Gotta love that cheery headline) So the latest on the gym challenge is: I managed 20 visits in November (I know!), bringing the total to […]
Round about now, it’s traditional to look back on the resolutions you made at the start of the year and think “Ye Gods, what kind […]
Regular coaching clients will be familiar with the pot plant speech. No, not that type of pot plant. The pot plant speech is my theory of confidence. […]
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