You searched for podcast - Opposable Thumbs

joyful January - this brings me joy - 5 Minutes to Change Your Life podcast

Podcast news | Joyful January – join in!

January 8, 2025 Joanne Mallon 0

Kinda bleak January, isn’t it? Well, not if you listen to my podcast, 5 Minutes to Change Your Life, because we are celebrating a Joyful […]

Podcast news | We’re in the Happiful top 10

November 19, 2024 Joanne Mallon 0

Recently I noticed a big influx of new listeners and followers for my podcast 5 Minutes to Change Your Life. I figured we’d hit a […]

Podcast news | 150k listens – thank you!

August 19, 2024 Joanne Mallon 0

My wellbeing podcast, 5 Minutes to Change Your Life, has reached the amazing milestone of 150,000 listens! Thank you very much if you’ve been listening!

Podcast news | Season 6 of 5 Minutes to Change Your Life launches with a deep dive on stress

April 12, 2024 Joanne Mallon 0

Just a little bit of podcast news for you today, for anyone who likes their podcasts short and to the point. 5 Minutes to Change […]

New podcast series | The A to Z of How to Lift Yourself

January 18, 2024 Joanne Mallon 0

Hello! I just wanted to let you know about a new podcast series I’ve started recently. This is part of my regular podcast, Five Minutes […]

seven days of self care podcast from 5 minutes to change your life

Podcast news | 5 Minutes to Change Your Life presents Seven Days of Self Care

December 28, 2022 Joanne Mallon 0

Year one of my podcast, 5 Minutes to Change Your Life, really exceeded my expectations, but that wasn’t difficult since my expectations were pretty much […]