Opposable Thumbs

Opposable Thumbs

Adventures in being human by author & coach Joanne Mallon

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Last year’s gym challenge | The results

January 20, 2022 Joanne Mallon 0

With all the excitement over my new book I nearly forgot to tell you about how I got on in my gym challenge last year. […]

When will gyms reopen and what do we do until then?

March 19, 2021 Joanne Mallon 0

In theory, gyms along with other businesses should be reopening in England on the 12th of April, in Scotland on the 26th and in Wales […]

back to the gym - what's changed?

Back to the gym | What to expect

July 29, 2020 Joanne Mallon 0

At last, the gyms are open again. No more exercising in the living room whilst the cat tries to bite my ankles. I feel like […]

gym challenge results

Gym challenge 2019 | The results

January 14, 2020 Joanne Mallon 0

It’s time to crank open ye olde Filofax and kick around the dust of what was last year’s gym challenge. (For younglings a Filofax is […]

Last year’s gym challenge – this time with added plot twist

January 10, 2019 Joanne Mallon 0

It’s that time of year again, where I fess up to how much exercise I did last year. If you have been following this blog […]

fat burner gym class what happens

Fitstop: What happens in a Fat Burner class at the gym?

November 23, 2016 Joanne Mallon 4

  A new job means a new weekly schedule, which means finding new corners in which to squeeze a little exercise. Hence I came to […]

How I went to the gym last year – 2015 stats

January 6, 2016 Joanne Mallon 12

Happy New Year and I hope 2016 is treating you kindly so far. I have no New Year Resolutions to share with you, though feel […]

#Juneathon day 22 – What to wear to the gym

June 22, 2015 Joanne Mallon 0

Last full week of Juneathon. If you are bored reading about it, imagine how I feel writing about it? At least you don’t have to […]

Tried and tested: How to really go to the gym 3 times a week

January 10, 2012 Joanne Mallon 5

  As this was year four of my gym challenge (in which I aim to go to the gym 150 times a year AKA 3ish times […]

Planning to go to the gym 3 times a week? Don’t bother

January 6, 2011 Joanne Mallon 10

  I was interested to read on The Guardian’s website that Zoe Williams thinks that the gym is a con.  Williams admits that she doesn’t […]

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