A birthday fitness challenge | #AD #GIFTED #CREATEDWITHADIDAS
It’s my birthday this week. On the day, I’m going to the gym to run 5.3k on the treadmill, do 53 press ups (on toes, […]
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Weightlifting for women aged 50+ | #AD #GIFTED #CREATEDWITHADIDAS
If you are a woman aged 50+, make no mistake about it, weights are your friend. If like me you are also that deathly combination […]
Last year’s gym challenge | The results
With all the excitement over my new book I nearly forgot to tell you about how I got on in my gym challenge last year. […]
Fashion World Spring wardrobe update
Fashion World have challenged me to a Spring fashion update. Well they’re brave aren’t they? Just what does an Eighties throwback wear in Spring? Exactly […]
Active wear for curvy girls
Generally, it doesn’t matter what you wear to the gym. Here in Brighton, it matters even less. You could turn up in a full […]
Info for PRs & disclosure
Social Media stats I have 10k followers on Twitter and am active on Instagram (3.5k followers), Pinterest (924 followers, 18k views/month) and Facebook (1.5k likes). Domain […]
#Juneathon day 22 – What to wear to the gym
Last full week of Juneathon. If you are bored reading about it, imagine how I feel writing about it? At least you don’t have to […]