Childcare commitments kept me close to home today, though I did force a child to go down the park with me so I could get my 12,000 steps in.
At home I did my 200 abs exercises plus planks and a total of 18 press ups – 4 full ones and the rest three quarters.
I think the secret of getting through a home workout is to have music to distract you, plus it’s easier if you do the hardest exercise first. Everything seems easier after that.
I might do a bit of wine glass lifting as well tonight. That’s the sort of at home exercise anybody can do.