
Weightlifting for women | Next steps
It’s been a year since I wrote my beginner’s guide to weightlifting for women, and it’s proved to be one of the most-read posts on […]
It’s been a year since I wrote my beginner’s guide to weightlifting for women, and it’s proved to be one of the most-read posts on […]
I mentioned in my post-summer update that weightlifting is my new thing. I like to change how I exercise every so often, to stop it […]
Gather round chums, it’s my yearly exercise challenge (entirely unsurprising) reveal time! Now, I don’t do New Year resolutions, but I do set a […]
This week I’ve been trying out a new style of headphones at the gym – Panasonic WINGS BTS30 Wireless Sport Headphones, to be precise. […]
Generally, it doesn’t matter what you wear to the gym. Here in Brighton, it matters even less. You could turn up in a full […]
I mentioned in the previous post about fitness that it’s really vital to find the activity that you like enough to keep going back […]
Since it’s January, let’s all be healthy living detox bores together. That way we will balance out the non stop wine and cheese buffet that […]
This is my annual post where I report back on the previous year’s fitness challenge – but this year there’s a twist! Stay tuned for […]
A new job means a new weekly schedule, which means finding new corners in which to squeeze a little exercise. Hence I came to […]
I like to change up my fitness routine from time to time. I take the attitude that I’ll be exercising for life, but I […]
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